锟斤拷锟斤拷锟斤拷讈G锟街的戯拷(y锟斤拷ng)锟斤拷锟斤拷施
2024-10-07 15:34:45锟絎(w锟斤拷ng)锟絡(lu锟斤拷)锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷規(gu锟斤拷)锟斤拷锟絎(xu锟斤拷)锟斤拷(x锟斤拷)锟斤拷同锟絎(xu锟斤拷)
锟斤拷锟斤拷锟桔匡拷锟斤拷锟絉锟较撅拷要锟斤拷末锟斤拷試锟斤拷锟斤拷锟杰多孩锟接讹拷锟斤拷锟斤拷锟剿憋拷锟斤拷锟絉锟統之锟斤拷锟斤拷锟斤拷知锟斤拷該锟斤拷锟斤拷锟斤拷锟絖始锟斤拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟斤拷锟斤拷锟侥革拷锟斤拷锟斤拷貣|一锟斤拷锟絅锟斤拷一锟斤拷锟絕锟斤拷锟斤拷锟組(f锟斤拷i)锟侥時锟絞锟斤拷锟劫ｏ拷锟斤拷锟揭诧拷]啥效锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟紸(y锟斤拷)锟絫锟斤拷锟斤拷锟斤拷锟紸(y锟斤拷)锟絫锟経锟斤拷锟斤拷锟斤拷锟角忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟斤拷锟斤拷要锟斤拷一锟斤拷系锟統(t锟斤拷ng)锟斤拷規(gu锟斤拷)锟斤拷锟斤拷锟紷锟接才曪拷锟铰半功锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷些锟缴匡拷锟斤拷(y锟斤拷u)锟斤拷膶W(xu锟斤拷)锟斤拷锟斤拷锟斤拷锟斤拷锟较讹拷锟斤拷锟斤拷前锟斤拷計锟斤拷锟侥猴拷锟斤拷(x锟斤拷)锟絋锟斤拷知锟斤拷锟皆硷拷一锟斤拷锟斤拷锟斤拷些锟轿勶拷(w锟斤拷)锟斤拷锟斤拷锟斤拷葟锟�(f锟斤拷)锟斤拷(x锟斤拷)什么锟斤拷锟�(f锟斤拷)锟斤拷(x锟斤拷)什么锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1. 锟轿筹拷知锟絉锟絯系
锟斤拷锟斤拷锟斤拷锟斤拷末锟斤拷試前一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷每锟斤拷锟斤拷目锟斤拷锟斤拷要锟斤拷(n锟斤拷i)锟斤拷锟斤拷锟斤拷一锟絒锟斤拷锟斤拷锟窖縱锟組锟絇(gu锟斤拷n)系锟斤拷锟斤拷锟斤拷锟斤拷锟�锟斤拷锟斤拷锟斤拷一目锟斤拷然锟斤拷锟紷锟斤拷锟絕锟絏锟叫就曪拷锟斤拷一锟斤拷锟斤拷锟絯锟侥匡拷锟�锟斤拷锟斤拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟斤拷也锟酵革拷锟接碉拷锟侥戯拷(y锟斤拷ng)锟街★拷
锟斤拷锟斤拷2. 锟斤拷(f锟斤拷)锟斤拷(x锟斤拷)锟侥時锟斤拷锟斤拷锟斤拷山锟斤拷锟斤拷h(yu锟斤拷n)锟截忥拷(f锟斤拷)锟斤拷(x锟斤拷)
锟斤拷锟斤拷锟杰讹拷同锟絎(xu锟斤拷)锟节忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟絩锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絕锟絖始锟斤拷锟饺忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟饺學(xu锟斤拷)锟斤拷知锟絉锟斤拷锟斤拷锟絟(yu锟斤拷n)锟斤拷锟斤拷锟截忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟紷锟接忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟叫猴拷處锟斤拷锟絖始锟斤拷锟矫癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷也锟叫碉拷同锟絎(xu锟斤拷)锟絊锟斤拷锟絩锟絞越锟斤拷越锟給锟斤拷越锟斤拷锟斤拷锟斤拷越锟缴垮，锟斤拷锟揭匆結(ji锟斤拷)锟斤拷锟斤拷還锟叫碉拷一锟斤拷锟絩锟絞锟斤拷锟斤拷锟矫ｏ拷锟姐抱锟斤拷聽锟斤拷锟斤拷锟斤拷锟侥態(t锟斤拷i)锟斤拷锟斤拷锟斤拷纱锟窖猴拷锟芥部锟斤拷省去锟斤拷锟斤拷“锟斤拷锟絓(y锟斤拷n)锟斤拷”锟侥僥锟斤拷锟斤拷锟斤拷韺︼拷锟斤拷锟皆囷拷锟�
锟斤拷锟斤拷锟戒實(sh锟斤拷)锟斤拷锟斤拷锟芥部锟街的冿拷(n锟斤拷i)锟捷猴拷前锟斤拷锟斤拷锟�锟斤拷锟角岋拷前锟斤拷知锟絉锟侥綜锟斤拷锟斤拷锟統锟斤拷也锟竭ｏ拷锟斤拷锟絵锟侥匡拷锟斤拷锟皆拷(d锟斤拷ng)然也锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷W(xu锟斤拷)锟絕锟斤拷知锟絉锟斤拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟斤拷印锟斤拷還锟斤拷锟絕锟筋，锟斤拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟斤拷锟斤拷锟絕省锟絩锟絞锟斤拷锟斤拷锟�锟斤拷锟窖大部分時锟絞锟斤拷锟斤拷前锟斤拷膬锟�(n锟斤拷i)锟斤拷锟较ｏ拷锟斤拷些锟矫诧拷锟斤拷失锟斤拷
锟斤拷锟斤拷3. 锟斤拷锟街冿拷(y锟斤拷u)锟捷匡拷目
锟斤拷锟斤拷锟斤拷些锟斤拷锟斤拷偏锟狡ｏ拷锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟铰的忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟絩锟絞锟斤拷锟杰斤拷Q锟斤拷锟斤拷锟皆凤拷锟节硷拷锟斤拷锟叫幫猴拷锟斤拷锟斤拷锟斤拷锟絘(b锟斤拷)锟较★拷锟斤拷锟紷锟斤拷锟斤拷锟斤拷锟絝锟紾锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟角把憋拷锟斤拷锟絎(xu锟斤拷)锟斤拷锟叫的伙拷锟紸(ch锟斤拷)知锟絉锟斤拷锟斤拷锟轿癸拷锟斤拷同锟絩锟斤拷锟斤拷住锟斤拷(y锟斤拷u)锟捷匡拷目锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟絩锟絞锟斤拷锟斤拷锟斤拷同锟絎(xu锟斤拷)
锟斤拷锟斤拷锟杰讹拷同锟絎(xu锟斤拷)平锟絩锟斤拷锟斤拷么锟矫癸拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷末锟侥時锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟剿發(f锟斤拷)锟絣一锟斤拷锟斤拷一锟斤拷一锟斤拷也锟斤拷锟揭凤拷锟斤拷锟斤拷锟斤拷路锟斤拷锟斤拷锟斤拷锟斤拷飯匡拷锟斤拷锟斤拷锟斤拷夜锟斤拷锟斤拷锟斤拷一锟斤拷锟绞拷锟叫★拷r锟斤拷锟矫侊拷锟�(f锟斤拷)锟斤拷(x锟斤拷)也锟斤拷锟劫★拷锟斤拷?y锟斤拷n)锟斤拷锟斤拷锟斤拷X锟斤拷锟斤拷锟絉锟侥ワ拷锟�锟斤拷锟斤拷锟斤拷也锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟角ｏ拷锟斤拷锟斤拷锟絪锟斤拷锟斤拷锟斤拷锟斤拷锟絈锟斤拷锟缴匡拷锟侥诧拷锟斤拷锟斤拷锟节學(xu锟斤拷)锟斤拷(x锟斤拷)锟较伙拷锟剿讹拷锟絃锟絩锟絞锟斤拷锟斤拷锟斤拷锟紷些锟絩锟絞锟角凤拷“锟斤拷效”锟斤拷锟角凤拷锟斤拷锟�?q锟斤拷)锟阶拷锟斤拷锟斤拷锟絔锟叫硷拷锟斤拷注锟斤拷锟斤拷锟斤拷锟給锟斤拷25锟斤拷小锟絩也锟阶搭。
锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1. 訂锟斤拷計锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷頁曪拷锟斤拷锟斤拷锟阶碉拷锟絵锟斤拷锟斤拷锟斤拷锟劫嗭拷锟絶锟斤拷锟斤拷要訂锟斤拷計锟斤拷锟斤拷锟斤拷锟揭ｏ拷锟紷锟斤拷計锟斤拷一锟斤拷要锟斤拷锟铰侊拷!锟斤拷锟斤拷記锟斤拷锟街機(j锟斤拷)锟斤拷锟斤拷锟斤拷锟�锟斤拷也锟斤拷锟斤拷記锟斤拷锟絏锟斤拷锟斤，锟斤拷锟角岋拷锟节硷拷锟斤拷锟斤拷锟矫筹拷一支锟絇锟斤拷一锟斤拷锟斤拷锟斤拷前一锟斤拷锟斤拷锟较伙拷锟斤拷每一锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要一锟絣一锟絣锟截岋拷锟铰侊拷锟斤拷
锟斤拷锟斤拷锟剿讹拷锟斤拷喜锟絞锟斤拷锟斤拷锟斤拷锟剿碉拷锟斤拷N锟斤拷惟锟叫白硷拷锟斤拷锟街無锟侥碉拷賴锟斤拷锟斤拷使計锟斤拷锟絔锟斤拷锟斤拷锟斤拷锟斤拷也锟斤拷锟叫傦拷锟絳锟斤拷(j锟斤拷)锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷约锟�锟斤拷锟斤拷(d锟斤拷ng)然锟斤拷锟紷锟斤拷锟絕锟斤拷锟劫诧拷锟剿猴拷锟接碉拷锟斤拷锟揭鞭策和硷拷锟絃锟侥囷拷(y锟斤拷n)锟斤拷O(ji锟斤拷n)锟斤拷锟斤拷
锟斤拷锟斤拷2. 锟絩锟絞锟斤拷锟窖凤拷
锟斤拷锟斤拷锟斤拷25锟斤拷鐘烇拷锟轿伙拷锟斤拷锟�(qi锟斤拷ng)锟斤拷锟皆硷拷锟斤拷锟劫憋拷锟斤拷25锟斤拷鐘高度硷拷锟斤拷注锟斤拷锟斤拷锟斤拷锟斤拷途锟斤拷锟斤拷锟絊锟斤拷锟轿猴拷锟絚锟絎(xu锟斤拷)锟斤拷(x锟斤拷)锟給锟絇(gu锟斤拷n)锟斤拷锟铰ｏ拷之锟斤拷锟斤拷息锟斤拷锟斤拷锟斤拷锟斤拷锟窖時锟絞锟斤拷锟斤拷一锟斤拷訓(x锟斤拷n)锟斤拷锟斤拷锟斤拷25锟斤拷鐘的岋拷注锟斤拷锟斤拷锟斤拷锟斤拷u锟斤拷锟皆憋拷锟斤拷一小锟絩锟斤拷一锟斤拷锟斤拷膶锟阶�锟斤拷锟紷锟接忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟脚曪拷锟斤拷锟斤拷效锟斤拷锟斤拷
锟斤拷锟斤拷3. 锟絰锟斤拷锟斤拷m锟侥時锟絞锟斤拷锟絙記锟斤拷
锟斤拷锟斤拷英锟絑锟斤拷锟絑锟斤拷锟紷锟接的學(xu锟斤拷)锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟侥憋拷锟絙記锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絙锟斤拷锟叫硷拷锟缴的ｏ拷锟斤拷記硬锟斤拷锟叫诧拷通锟斤拷锟斤拷锟斤拷锟絏記锟斤拷锟斤拷锟斤拷锟斤拷锟絊锟斤拷r锟轿ｏ拷锟斤拷锟斤拷锟斤拷6-7锟絚(di锟斤拷n)锟斤拷锟斤拷锟斤拷18锟絚(di锟斤拷n)锟斤拷锟斤拷锟斤拷9锟絚(di锟斤拷n)锟斤拷锟斤拷锟組(j锟斤拷n)锟叫憋拷锟絙锟斤拷效锟斤拷锟斤拷锟铰半功锟斤拷锟斤拷
锟斤拷锟斤拷4. 注锟斤拷锟斤拷萁Y(ji锟斤拷)锟斤拷
锟斤拷锟斤拷锟斤拷锟絃要锟斤拷锟劫猴拷锟接帮拷锟絩睡锟絏锟斤拷锟斤拷使锟絔锟斤拷锟斤拷蝿锟�(w锟斤拷)锟斤拷也要锟斤拷(qi锟斤拷ng)锟狡猴拷锟斤拷锟斤拷息锟斤拷锟斤拷锟斤拷锟絖夜車锟斤拷锟斤拷锟斤拷鼙锟斤拷C6-7小锟絩锟斤拷锟斤拷锟絞睡锟竭時锟絞锟斤拷30锟斤拷锟�-1小锟絩锟斤拷锟斤拷锟捷時锟絞锟斤拷
锟斤拷锟斤拷同锟絩還要注锟解孩锟接碉拷锟绞筹拷锟斤拷锟斤拷锟斤拷锟揭拷峁╋拷锟斤拷锟侥營锟紹(y锟斤拷ng)锟斤拷只锟斤拷锟斤拷峁┮恍┧拷锟�锟斤拷锟竭诧拷锟斤拷锟絶锟�锟斤拷锟斤拷類ｏ拷锟劫筹拷锟斤拷锟斤拷食品锟斤拷锟斤拷锟斤拷锟绞筹拷锟斤拷锟斤拷锟斤拷锟�锟斤拷
锟斤拷锟斤拷锟斤拷锟紸(ch锟斤拷)知锟絉锟斤拷锟斤拷锟斤拷(sh锟斤拷)锟斤拷同锟絎(xu锟斤拷)
锟斤拷锟斤拷锟叫的猴拷锟斤拷锟节忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟叫达拷锟斤拷锟斤拷锟斤拷锟統锟絵锟斤拷锟斤拷锟戒實(sh锟斤拷)锟斤拷锟狡學(xu锟斤拷)锟組锟斤拷锟斤拷試锟斤拷锟斤拷锟斤拷锟統锟阶結(ji锟斤拷)锟较碉拷锟斤拷锟斤拷锟斤拷锟较诧拷锟絔锟斤拷锟斤拷么锟斤拷锟統锟絵锟斤拷锟斤拷锟斤拷锟皆伙拷锟紸(ch锟斤拷)知锟絉锟斤拷锟斤拷锟斤拷锟斤拷使锟斤拷锟斤拷锟統锟饺的嗭拷锟絵锟斤拷锟斤拷值也锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷锟斤拷锟斤拷(n锟斤拷i)锟斤拷锟斤拷锟斤拷千锟絝锟絜锟斤拷锟斤拷芝锟斤拷G锟斤拷锟较★拷
锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷1. 锟皆教材烇拷锟斤拷
锟斤拷锟斤拷锟給論锟斤拷锟接碉拷試锟斤拷锟斤拷锟斤拷锟接碉拷锟絵目锟斤拷锟斤拷锟斤拷一锟斤拷锟斤拷石锟斤拷锟角撅拷锟角教诧拷锟斤拷锟斤拷锟叫碉拷锟絵目锟斤拷锟絝變锟斤拷锟絰锟斤拷锟斤拷锟斤拷锟节忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟絕锟斤拷锟斤拷锟斤拷锟斤拷锟接憋拷锟斤拷锟接浺伙拷c(di锟斤拷n)锟斤拷锟教诧拷锟角忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟紸锟斤拷锟斤拷锟角忥拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷要锟侥咃拷锟斤拷锟結锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节匡拷試锟叫時锟絞锟斤拷锟狡和夛拷锟斤拷锟斤拷锟斤拷r锟铰ｏ拷锟斤拷通锟斤拷锟斤拷锟杰碉拷锟絰锟斤拷锟皆硷拷锟斤拷锟絏锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷記锟斤拷锟芥儲锟斤拷锟斤拷锟紷锟斤拷記锟斤拷锟斤拷锟絁(r锟斤拷n)知锟斤拷锟斤拷锟斤拷e锟絗锟斤拷锟斤拷漏锟斤拷話锟斤拷锟斤拷么锟斤拷锟紷锟斤拷锟斤拷锟紸(ch锟斤拷)锟斤拷锟斤拷锟斤拷锟絇(gu锟斤拷n)锟斤拷锟絵目锟酵曪拷全軍锟斤拷锟絔锟斤拷
锟斤拷锟斤拷锟斤拷锟皆ｏ拷锟斤拷锟接憋拷須回歸锟斤拷锟斤拷锟斤拷锟截歸锟教材ｏ拷锟斤拷锟絥锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟窖教诧拷锟较伙拷锟斤拷锟侥讹拷锟絰锟斤拷锟斤拷式锟斤拷锟斤拷锟絵锟斤拷規(gu锟斤拷)锟斤拷弄锟斤拷锟斤拷锟斤拷锟矫伙拷锟紸(ch锟斤拷)锟斤拷锟斤拷锟斤拷锟絗锟斤拷锟絓(y锟斤拷n)锟斤拷锟斤拷
锟斤拷锟斤拷2. 锟斤拷锟斤拷锟斤拷锟斤拷e锟絵锟斤拷
锟斤拷锟斤拷锟斤拷一位锟結锟斤拷锟较庯拷锟絝锟絕锟斤拷“锟斤拷十锟斤拷锟斤拷锟絵锟斤拷锟斤拷锟斤拷锟斤拷一锟斤拷锟絜锟絵锟斤拷”試锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟統锟斤拷锟絵目锟斤拷也锟斤拷占10%~15%锟斤拷锟揭ｏ拷锟斤拷锟斤拷锟斤拷影響诧拷锟斤拷锟斤拷锟斤拷?y锟斤拷n)锟杰讹拷同锟絎(xu锟斤拷)也锟斤拷锟斤拷锟斤拷锟斤拷锟角ｏ拷锟斤拷前锟斤拷锟絕锟斤拷锟斤拷些锟絵锟斤拷锟斤拷锟侥碉拷同锟絎(xu锟斤拷)锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絜锟斤拷锟斤拷锟斤拷锟揭猴拷锟斤拷锟斤拷然锟斤拷锟絜锟斤拷話锟斤拷锟斤拷锟斤拷锟紷锟斤拷锟斤拷锟絖锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟�锟斤拷锟斤拷末锟斤拷(f锟斤拷)锟斤拷(x锟斤拷)锟斤拷锟絕锟斤拷锟斤拷锟斤拷锟斤拷锟接傦拷一锟斤拷要锟矫筹拷一锟斤拷锟侥時锟絞锟斤拷锟斤拷去锟斤拷锟斤拷(x锟斤拷)锟絜锟絵锟斤拷锟斤拷锟斤拷锟饺帮拷锟斤拷锟絜锟斤拷锟絵锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷一锟介。锟斤拷锟斤拷之锟斤拷锟秸达拷锟斤拷锟斤拷锟斤拷锟皆硷拷還锟斤拷锟斤拷锟斤拷些锟斤拷锟絵锟斤拷漏锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷_锟斤拷锟斤拷么锟酵岋拷锟紷锟斤拷锟絵锟斤拷去锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟組(f锟斤拷i)锟絩锟絞锟斤拷
锟斤拷锟斤拷锟斤拷锟絇(gu锟斤拷n)锟斤拷锟絔锟斤拷
锟斤拷锟斤拷锟竭分斤拷(j锟斤拷ng)锟�(y锟斤拷n)锟結訊锟絉锟斤拷
锟斤拷锟铰高匡拷锟結訊锟斤拷锟竭匡拷锟斤拷锟斤拷锟斤拷锟斤拷前锟斤拷(zh锟斤拷n)锟斤拷锟斤拷志愿锟斤拷锟�锟斤拷锟饺★拷锟�?j锟斤拷n)?sh锟斤拷)锟斤拷锟斤拷
锟竭匡拷锟絩锟絞锟斤拷锟斤拷全锟斤拷锟斤拷要锟斤拷(ji锟斤拷)锟絚(di锟斤拷n)
锟組锟斤拷"锟竭匡拷锟絎(w锟斤拷ng)"微锟脚癸拷锟斤拷號
