食锟斤拷锟斤拷I锟紹(y锟斤拷ng)锟斤拷锟斤拷锟街拷锟�
2024-10-15 15:41:55锟絎锟絡锟斤拷锟斤拷
锟斤拷锟斤拷锟绞筹拷锟斤拷锟斤拷锟斤拷锟斤拷I锟紹(y锟斤拷ng)锟截的旓拷锟斤拷一锟斤拷锟斤拷指锟斤拷锟角帮拷暮锟斤拷锟�锟斤拷锟斤拷锟斤拷锟斤拷锟绞筹拷锝涳拷^锟接癸拷锟斤拷锟紸锟斤拷锟斤拷锟斤儠锟斤拷p失一锟斤拷锟街營锟紹(y锟斤拷ng)锟缴凤拷锟斤拷锟斤拷耍锟斤拷锟斤拷锟揭拷J锟斤拷锟絰锟斤拷食锟斤拷锟斤拷還要锟狡學锟斤拷锟斤拷锟侥憋拷锟斤拷锟斤拷锟接癸拷锟斤拷锟斤拷锟绞筹拷铮拷锟斤拷锟斤拷锟睫度地憋拷锟斤拷食锟斤拷锟叫的營锟紹(y锟斤拷ng)锟斤拷锟斤拷食品锟斤拷锟絕锟斤拷锟教庯拷锟斤拷锟斤拷锟斤拷詺锟斤拷锟斤拷锟斤拷锟斤拷M食品锟斤拷色锟斤拷锟斤拷锟斤拷味锟斤拷使之味锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷I锟紹(y锟斤拷ng)锟斤拷锟斤拷锟斤拷锟絯锟斤拷锟斤拷锟斤拷锟绞ｏ拷锟斤拷锟节加癸拷锟斤拷锟斤拷^锟斤拷锟斤拷食品也锟斤拷锟絣(f锟斤拷)锟斤拷一系锟叫碉拷锟斤拷锟斤拷锟斤拷锟絎變锟斤拷锟斤拷使某些锟絀锟紹(y锟斤拷ng)锟斤拷锟解到锟狡壞ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟絕锟斤拷锟斤拷要锟組锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷郀I锟紹(y锟斤拷ng)锟斤拷锟斤拷锟組锟斤拷锟斤拷(锟斤拷锟斤拷食品)锟斤拷锟秸ｏ拷锟斤拷一锟斤拷锟斤拷要锟斤拷锟狡诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟組锟斤拷锟絧锟劫營锟紹(y锟斤拷ng)锟截的損失锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷食锟侥加癸拷锟絚锟斤拷锟�
锟斤拷锟斤拷锟斤拷鄢锟斤拷玫募庸锟斤拷锟斤拷锟斤拷锟斤拷锟�锟斤拷锟斤拷锟斤拷炸锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同锟斤拷锟絀锟紹(y锟斤拷ng)锟截損失锟教讹拷也锟斤拷同锟斤拷一锟斤拷锟斤拷锟絲锟絕锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷餅時锟絀锟紹(y锟斤拷ng)锟截損失锟絕锟斤拷锟斤拷锟斤拷锟斤拷l锟斤拷锟斤拷拥却锟斤拷锟斤拷臓I锟紹(y锟斤拷ng)锟斤拷锟斤拷vitB1(锟缴損失49%)vitB2(锟缴損失57%)锟斤拷锟斤拷锟斤拷锟�(锟缴損失22%)锟斤拷锟絊锟芥湯锟紾锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷l锟斤拷锟斤拷拥臏锟斤拷M锟斤拷锟斤拷锟斤拷锟斤拷炸锟狡碉拷锟斤拷食锟斤拷锟斤拷(锟斤拷食品)餅等匡拷使一些锟絊锟斤拷锟斤拷(锟絊锟斤拷锟斤拷食品)锟阶猴拷全锟斤拷锟斤拷锟狡夛拷锟斤拷锟斤拷锟斤拷要锟劫吃★拷
锟斤拷锟斤拷2锟斤拷锟斤拷類碉拷锟斤拷锟絳
锟斤拷锟斤拷锟斤拷類加癸拷前锟斤拷锟斤拷洗锟酵可損失锟絕锟斤拷I锟紹(y锟斤拷ng)锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟�锟斤拷锟斤拷锟阶斤拷一锟斤拷锟斤拷洗vitB1锟侥損失锟绞匡拷锟絖40%-60%锟斤拷vitB2锟斤拷锟斤拷锟斤拷锟缴損失23%-25%锟斤拷洗锟侥次旓拷越锟斤拷锟斤拷水锟斤拷越锟竭ｏ拷锟斤拷锟捷時锟絞越锟絃锟斤拷锟絀锟紹(y锟斤拷ng)锟截的損失越锟洁。锟斤拷锟斤拷锟斤拷锟阶時要锟斤拷锟斤拷锟阶碉拷锟藉潔锟教讹拷锟絤锟斤拷洗锟斤拷锟斤拷要锟斤拷锟斤拷水锟絖洗锟斤拷锟斤拷要锟矫燂拷水锟紺锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟疥。
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絕锟斤拷锟斤拷锟皆擄拷飯丟锟斤拷锟阶滐拷锟侥凤拷锟斤拷锟絀锟紹(y锟斤拷ng)锟截損失锟斤拷锟�锟斤拷锟斤拷vitB1锟斤拷vitB2锟斤拷锟斤拷锟斤拷锟缴損失50%—67%—76%锟斤拷還锟斤拷失锟斤拷锟斤拷锟街礦锟斤拷锟絴锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷類猴拷锟絶類碉拷锟斤拷锟絳
锟斤拷锟斤拷锟絫锟斤拷锟斤拷锟斤拷锟斤拷S锟斤拷锟截損失锟斤拷锟�锟斤拷锟斤拷锟斤拷使水锟斤拷锟皆維锟斤拷锟截和礦锟斤拷锟絴锟斤拷锟节滐拷锟饺ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷類和碉拷锟斤拷锟絴(锟斤拷锟斤拷锟絴食品)锟金部凤拷水锟斤拷锟斤拷锟斤拷锟斤拷也锟斤拷使水锟斤拷锟皆維锟斤拷锟截硷拷锟絍锟斤拷锟絴锟斤拷锟斤拷水锟斤拷锟斤拷锟斤拷锟斤拷锟绞筹拷锟斤拷锟斤拷戏锟斤拷锟斤拷锟斤拷{锟斤拷锟斤拷類伙拷锟絶锟绞筹拷锟絩要锟紹汁锟斤拷锟斤拷一锟斤拷缘锟�锟斤拷锟斤拷锟解及锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷食锟斤拷I锟紹(y锟斤拷ng)锟截損失锟絕锟斤拷锟斤拷炸食锟缴囷拷锟截損失锟絊锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷食品锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絚锟酵斤拷锟絴锟絫锟斤拷锟皆減锟劫維锟斤拷锟截的損失锟斤拷
锟斤拷锟斤拷4锟斤拷锟絬锟斤拷锟斤拷锟斤拷锟絳
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷统锟斤拷I锟紹(y锟斤拷ng)锟截損失锟斤拷锟斤拷炸锟絬锟斤拷锟絊锟斤拷锟截損失锟絕锟洁。
锟斤拷锟斤拷5锟斤拷锟竭诧拷(锟竭诧拷食品)锟斤拷锟斤拷锟絳
锟斤拷锟斤拷锟竭诧拷锟斤拷锟揭囷拷锟斤拷锟斤拷锟斤拷食锟叫維锟斤拷锟斤拷C锟斤拷锟斤拷锟絵锟斤拷锟截和礦锟斤拷锟絴锟斤拷锟斤拷要锟斤拷源锟斤拷锟斤拷锟捷匡拷使vitB锟斤拷锟絭itC锟絧失锟斤拷锟斤拷锟叫诧拷锟絕锟斤拷锟斤拷也锟缴損失锟斤拷锟斤拷vitC锟斤拷锟斤拷锟斤拷洗锟剿時要锟斤拷锟斤拷水锟絖洗锟斤拷锟斤拷锟斤拷锟斤拷锟叫斤拷锟斤拷锟斤拷要锟斤拷洗锟斤拷锟斤拷锟斤拷锟斤拷要锟叫碉拷太锟斤拷锟斤拷锟皆菜時要锟紹锟斤拷一锟斤拷锟�锟斤拷锟斤拷锟斤拷锟斤拷锟教菜時要锟斤拷水锟絖锟斤拷锟劫把菜凤拷锟诫，锟揭诧拷要锟絕锟街的擠去水锟斤拷锟斤拷锟竭诧拷要锟紽锟斤拷锟紽锟皆ｏ拷锟叫忌凤拷锟酵加燂拷锟斤拷
锟斤拷锟斤拷6锟斤拷锟斤拷锟斤拷食锟斤拷要锟劫筹拷
锟斤拷锟斤拷锟斤拷锟斤拷食锟斤拷锟斤拷锟絋锟剿碉拷锟斤拷味锟酵可口碉拷锟斤拷味锟斤拷锟斤拷食锟斤經锟絕锟斤拷锟斤拷锟絊锟斤拷锟截达拷锟斤拷锟狡壞ｏ拷脂锟斤拷锟斤拷锟斤拷锟斤拷锟絴也锟斤拷锟杰碉拷锟絧失锟斤拷锟斤拷锟斤拷跓锟斤拷锟斤拷^锟斤拷锟叫可產锟斤拷某锟絅锟铰伙拷锟斤拷突變锟斤拷锟斤拷锟絴锟斤拷锟斤拷锟斤拷锟絋锟絣(f锟斤拷)某些锟斤拷锟結(锟斤拷锟結食品)锟斤拷還锟斤拷锟絘锟斤拷某些锟铰帮拷锟斤拷锟斤拷锟絕锟斤拷锟斤拷3锟斤拷4—锟斤拷锟斤拷锟脚★拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絩還锟斤拷锟絘锟斤拷锟斤拷锟斤拷锟斤拷碳锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷泻锟斤拷锟斤拷w锟酵灰塵锟斤拷锟斤拷染锟秸氾拷锟斤拷锟斤拷锟皆無論什么锟斤拷還锟斤拷锟劫吃燂拷锟斤拷食锟斤拷锟斤拷恕锟�
锟斤拷锟絇锟斤拷锟絔锟斤拷
锟斤拷锟斤拷锟竭匡拷食锟絍锟絉锟斤拷
锟斤拷锟铰高匡拷锟結訊锟斤拷锟竭匡拷锟斤拷锟竭★拷锟斤拷前锟绞傦拷锟斤拷志愿锟斤拷锟�锟斤拷锟饺★拷謹锟斤拷锟斤拷锟�
锟竭匡拷锟絩锟絞锟斤拷锟斤拷全锟斤拷锟斤拷要锟斤拷(ji锟斤拷)锟絚
锟組锟斤拷"锟竭匡拷锟絎"微锟脚癸拷锟斤拷號
锟斤拷锟斤拷锟斤拷锟绞筹拷锟斤拷锟斤拷锟斤拷锟斤拷I锟紹(y锟斤拷ng)锟截的旓拷锟斤拷一锟斤拷锟斤拷指锟斤拷锟角帮拷暮锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷食锟斤經锟絕锟接癸拷锟斤拷锟紸锟斤拷锟斤拷锟斤儠锟斤拷p失一锟斤拷锟街營锟紹(y锟斤拷ng)锟缴分ｏ拷锟斤拷锟�锟斤拷锟斤拷锟斤拷要锟絁锟斤拷锟絰锟斤拷食锟斤拷锟斤拷還要锟狡學锟斤拷锟斤拷锟侥憋拷锟斤拷锟斤拷锟接癸拷锟斤拷锟斤拷锟绞筹拷锟�锟斤拷锟斤拷锟斤拷锟斤拷薅鹊乇锟斤拷锟绞筹拷锟斤拷械臓I锟紹(y锟斤拷ng)锟斤拷锟斤拷食品锟斤拷锟絕锟斤拷锟教庯拷锟斤拷锟斤拷锟斤拷詺锟斤拷锟斤拷锟斤拷锟斤拷M食品锟斤拷色锟斤拷锟姐、味锟斤拷使之味锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟秸ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷I锟紹(y锟斤拷ng)锟斤拷锟斤拷锟斤拷锟絯锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟节加癸拷锟斤拷锟斤拷^锟斤拷锟斤拷食品也锟斤拷锟絣(f锟斤拷)锟斤拷一系锟叫碉拷锟斤拷锟斤拷锟斤拷锟絎變锟斤拷锟斤拷使某些锟絀锟紹(y锟斤拷ng)锟斤拷锟解到锟狡夛拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絕锟斤拷锟斤拷要锟組锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷郀I锟紹(y锟斤拷ng)锟斤拷锟斤拷锟組锟斤拷锟斤拷(锟斤拷锟斤拷食品)锟斤拷锟秸ｏ拷锟斤拷一锟斤拷锟斤拷要锟斤拷锟狡诧拷锟斤拷锟斤拷锟斤拷锟斤拷锟組锟斤拷锟絧锟劫營锟紹(y锟斤拷ng)锟截的損失锟斤拷
锟斤拷锟斤拷1锟斤拷锟斤拷食锟侥加癸拷锟絚锟斤拷锟�
锟斤拷锟斤拷锟斤拷鄢锟斤拷玫募庸锟斤拷锟斤拷锟斤拷锟斤拷锟�锟斤拷锟斤拷炸锟斤拷锟斤拷锟斤拷锟斤拷锟饺ｏ拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷同锟斤拷锟絀锟紹(y锟斤拷ng)锟截損失锟教讹拷也锟斤拷同锟斤拷一锟斤拷锟斤拷锟絲锟絕锟斤拷锟斤拷锟接★拷锟斤拷餅時锟絀锟紹(y锟斤拷ng)锟截損失锟絕锟斤拷锟斤拷锟斤拷锟斤拷l锟斤拷锟斤拷拥却锟斤拷锟斤拷臓I锟紹(y锟斤拷ng)锟斤拷锟斤拷vitB1(锟缴損失49%)vitB2(锟缴損失57%)锟斤拷锟斤拷锟斤拷锟�(锟缴損失22%)锟斤拷锟絊锟芥湯锟紾锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷l锟斤拷锟斤拷拥臏锟斤拷M锟斤拷锟斤拷锟剿ｏ拷炸锟狡碉拷锟斤拷食锟斤拷锟斤拷(锟斤拷食品)餅等匡拷使一些锟絊锟斤拷锟斤拷(锟絊锟斤拷锟斤拷食品)锟阶猴拷全锟斤拷锟斤拷锟狡夛拷锟斤拷锟斤拷锟斤拷要锟劫筹拷锟斤拷
锟斤拷锟斤拷2锟斤拷锟斤拷類碉拷锟斤拷锟絳
锟斤拷锟斤拷锟斤拷類加癸拷前锟斤拷锟斤拷洗锟酵可損失锟絕锟斤拷I锟紹(y锟斤拷ng)锟截ｏ拷锟斤拷锟斤拷锟斤拷锟�锟斤拷锟斤拷锟阶斤拷一锟斤拷锟斤拷洗vitB1锟侥損失锟绞匡拷锟絖40%-60%锟斤拷vitB2锟斤拷锟斤拷锟斤拷锟缴損失23%-25%锟斤拷洗锟侥次旓拷越锟洁，水锟斤拷越锟斤拷锟斤拷锟斤拷锟捷時锟絞越锟絃锟斤拷锟絀锟紹(y锟斤拷ng)锟截的損失越锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟阶時要锟斤拷锟斤拷锟阶碉拷锟藉潔锟教讹拷锟絤锟斤拷洗锟斤拷锟斤拷要锟斤拷锟斤拷水锟絖洗锟斤拷锟斤拷要锟矫燂拷水锟紺锟斤拷锟斤拷锟斤拷要锟斤拷锟斤拷锟斤拷锟斤拷
锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟斤拷锟絕锟斤拷锟斤拷锟皆擄拷飯丟锟斤拷锟阶滐拷锟侥凤拷锟斤拷锟絀锟紹(y锟斤拷ng)锟截損失锟斤拷锟�锟斤拷锟斤拷vitB1锟斤拷vitB2锟斤拷锟斤拷锟斤拷锟缴損失50%—67%—76%锟斤拷還锟斤拷失锟斤拷锟斤拷锟街礦锟斤拷锟絴锟斤拷
锟斤拷锟斤拷3锟斤拷锟斤拷類猴拷锟絶類碉拷锟斤拷锟絳
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